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  • Home
  • EAT THY MEDICINE
  • LIFESPAN VS HEALTHSPAN
  • HARNESS YOUR POWER
  • THE WELLNESS JOURNEY
  • CHANGE MANAGEMENT
  • Compulsion Rewire Program
  • Cortisol Reset Program
  • Autoimmune Diseases Care

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Compulsion Rewire Program

Cravings • Habits • Addictions

 Are you struggling with: 

-Excessive screen time and doom scrolling?

-Lack of focus and concentration? 

-Impulsive behaviors and cravings (including food)? 

-Difficulty managing stress and emotions? 


"Compulsion Rewire" Program is a structured, long-term container designed to interrupt repetitive behavioral loops at the level of nervous system regulation, stress physiology, reward circuitry, and conditioned patterns. 


This work is not consultative and not surface-level; it integrates assessment, education, decision-making, and implementation over time to reduce urges, stabilize triggers, and rebuild the capacity to choose differently under pressure. It is built for people who are tired of short-term fixes and want durable change that holds in real life. 

What changes

 A structured program for rewiring compulsive patterns through nervous system regulation, behavioral science, and systems-based implementation over time. 


  • reduce compulsion


  • restore regulation


  • change the loop


  • build relapse resistance
  • retrain the system under stress  

Best for


  • You keep repeating the same pattern even when you know better
     
  • Cravings feel stronger than your logic
     
  • You can “be good” for a while… then snap back
     
  • Stress, fatigue, or emotional pressure triggers relapse
     
  • You use food / substances / scrolling / spending / sex / chaos to regulate
     
  • You swing between control → collapse
     
  • You feel stuck in shame + secrecy + self-negotiation
     
  • You have “all the tools” but can’t apply them consistently
     
  • You want change that holds in real life, not only when life is calm
     
  • You’re ready for structure, depth, and ongoing implementation
     

Commitment time

 *3Months|6Months|9Months|12Months Minimum Commitment Plan- Renewable*  

Book Your Journey ( In Clinic or Telehealth)

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